14 Days Gut Health, Digestive Wellness & Recovery Retreat
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Arrival & Wellness Orientation | Kochi
- Private luxury hotel transfer
- Traditional Kerala welcome experience
- Premium hotel check-in & relaxation
- Evening visit to Kochi Marine Drive
- Scenic sunset & waterfront walk
- Kochi city view experience
- Light wellness dinner with gut-friendly cuisine
PHASE 1 — Assessment & Preparation (Day 2–3)
Assessments & Consultation
✔ Digestive Wellness Assessment
✔ Gut Health Consultation
✔ Gut Microbiome Analysis
✔ Food Sensitivity / Intolerance Testing
✔ Stool Analysis / Digestive Profile
✔ Digestive Enzyme Evaluation
✔ Nutrition & Lifestyle Analysis
✔ Food Habit Evaluation
✔ Stress & Sleep Assessment Supporting Digestion
✔ Ayurveda Digestive Consultation
✔ Agni (Digestive Fire) Assessment
✔ Dosha Imbalance Analysis
PHASE 2 — Gut Healing & Detox (Day 4–7)
Goal:
Start digestive healing and reduce inflammation.
Included:
Functional Movement
Digestive-supportive movement.
Gentle walking and mobility work.
Barefoot Movement & Foot Awakening.
Light movement sequences that stimulate circulation and digestion.
Clinical Ayurvedic Treatment
✔ Ayurveda Digestive Detox
✔ Panchakarma-Inspired Gut Reset
✔ Introductory Panchakarma Experience
✔ Gut Healing & Detox Therapy
✔ Agni & Digestive Wellness Program
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